Facts about Menopause

Natural Menopause can start anywhere from early 40’s to late 50’s, the average american starts at about age 50 and it lasts 4 years.

The variations we experience in menopause are great.  Nearly 50% of women report only mild symptoms.

Most frequent symptoms are hot flashes, night sweats, mood swings and vaginal dryness.

Less frequent in menopause are infections of  the urinary tract and sleeping problems.

Menopause has NO association with depression, anxiety or other psychological problems.

Depression, weight gain, joint problems like arthritis and fatigue are often problems for both men and women as they age.  These are caused by the aging process and are not a part of menopause.

Soy products may reduce symptoms of menopause as they contain substances similar in structure to female hormones.

Having a positive attitude actually decreases menopausal symptoms. 

Hormone replacement therapy carries small risks and should be used by women who have significant symptoms during menopause.

During menopause, the body odors can change as the breakdown products of our skin change.