Thursday, December 2, 2010

Seaweed Salad (Japanese Diet, secrets for healthy life)

Seaweed, Wakame in Japanese, has various types. These types of seaweed are in my kitchen, which are available in the US.










Today, I use dried seaweed. It is easily available at Asian super markets or even regular American super markets, like Whole Foods. 
Let's make seaweed salad which is very easy and healthy!




Prepare several vegetables, your choice.













Boil or steam vegetables as needed.


Put the dry seaweed in water for a few minutes.





Drain the vegetables & seaweed


Mix together.













Add more vegetables, as you like. 
That's it! 
Top with your favorite dressing or oil and enjoy it!


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