I know that you have probably heard that showering is healthier for women than bathing.
However, there are many benefits for women to soak in the tub. Bathing is very important for warming your body. By warming body, your immune system gets stronger and blood circulation increases!
Especially if your lifestyle depends on the use of air conditioners too much, try to take bathes for deep warming.
In Japan, bath tub time is called beauty time. Lot's of women spend hours in there. While bathing they also do many things other tasks. For example: massage, hair removal, esthetic therapy, facial and body scrubs, reading books, watching TV, talking on the phone, and EVEN EATING!!
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