The Great Unwashed- Japanese skincare regimen

The New york Times ran an article called, The Great Unwashed (October 29, 2010.)  The basis of this article supports Japanese skincare.  The article demonstrates that over-showering, over-use of synthetic products and high water temperatures have a negative effect on your skin.

In addition, Dr Richard Gallo, chief of dematology at University of California, San Diego states," Good Bacteria are educating your own cells to make antibiotics, they will produce their own antibiotics that will kill off bacteria."  Not only the loss of lipids and oils on your skins surface are at risk when over washing.

Bathing minimally concept is introduced in the article, they mention three times per week is kind to your skin.  Of course if your lifestyle dictates addtitional bathing due to physical or environmental conditions take into account.

Use a natural, non-synthetic cleanser to wash under arms, between legs and bottom of your feet, neck back, behid ears only.  By following japanese skincare regimen your skin will naturally maintain a healthy system.

Japanese Bathing Regimen



1.  Use warm water instead of hot in shower.

2.  Use mild, natural cleanser, under arms, between legs, bottom of feet, neck back and behind ears.

3.  Limit (warm) showers to less than 15 minutes.

4.  Dry gently, pat dry with soft towel.

5.  Moisturize while wet, within three minutes following shower, with natural moisturizer.