Let's make Miso Soup with Seaweed. Miso includes phyto estrogen, which is great for menopause.
- Miso
- Dry Seaweed
- Dashi powder
- Tofu
- Veggies (your choice)
Boil water
Add Miso
Add Dashi Powder
Cut vegetables
Add Tofu
Add veggies
Add more veggies
Add dry seaweed
That's it!
Tweet
No comments:
Post a Comment